MindFi : Free Membership
Can’t stop checking Instagram/ WhatsApp? Can’t sleep at night? Or is it hard focus long enough to study or work? Mindfulness can help.
MMU has partnered MindFi, an Apple-featured science-based meditation app, to provide free 1-year memberships (worth RM200++) for all MMU staff and students. Some highlights:
- 100% Science: Mindfulness is a type of meditation that has been researched for 30 years. Constant practice can reduce stress, improve your focus and your mood to have a happier life.
- Meditate with OPEN eyes? Yes, it is possible to meditate with open eyes! This is the “informal” method of mindfulness and easier for beginners who may fall asleep easily.
- Fun & Practical: Try it when you are commuting, walking, studying or even in the toilet. We keep the practices fun and short – just 3 minutes!
- Smart & Measurable: “If you can’t measure it, you can’t improve it.” We partnered top neuroscientists on a breath counting task to track your mindful level. Read more on our blog post and be mindful anytime.
How to claim your FREE 1-year membership, worth ~RM200++ (while stocks last)
- Type your email and use promocode MINDFULMMU on this webpage
- Download the app on iPhone App Store or Google Play Store
- Create account with the same email used above. Enjoy MindFi!
A partnership of Digital Society (MMU) and MindFi.
he MMU Digital Futures Research Hub is a multi-disciplinary platform for research on the digitalization of our society. The goal is to foster innovative, cutting-edge multi-disciplinary research, and to provide outstanding training for talented young scholars and students through 8 research institutes.
The hub is a community and industry centric entity, with 20 professor chairs that brings together universities, governmental and industrial research organizations, as well as state and federal governments.